At Celtic Dawn in South Wales, they have signed up to complete Mind’s 56 Miles in Februrary Challenge in aid of Mental Health.
Manager Kirsty said, “As a team we have signed up to complete the challenge of walking 56 miles throughout February. Our residents Debbie and Margaret will be joining us on walks to raise the money, £100 is our goal and we get a medal once we hit this, so fingers crossed. We are looking forward to getting out on our walks and raising awareness of mental health together.”
Walking is a great way to improve your overall wellbeing. The physical activity can help relieve stress, improve sleep, build confidence and manage symptoms of depression and anxiety. ✨
Well done everyone at Celtic Dawn for signing up to this challenge and supporting others with their mental health by fundraising for such a fantastic charity like Mind. This challenge will give you great motivation to keep moving each day to improve your overall wellbeing.
Challenging yourself is a great way to achieve your goals and by walking more across February it may help you become more active, improving your physical and mental health!
If you would like to donate to support with Celtic Dawn’s 56 Miles Challenge for Mind, please visit the link below:
https://www.justgiving.com/page/kirsty-roberts-2?utm_medium=FR&utm_source=CL
For more information on Mind and how you can get involved please visit:
https://www.mind.org.uk/get-involved/donate-or-fundraise/take-on-an-active-challenge/56-miles-in-february/
We can’t wait to hear all about your challenge and how much money you manage to donate to Mind.
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